Complete Lifestyle Package

12-week Personal Training and Functional Nutrition plan. 
 
This includes:
Assessment
Gut-healing phase. Duration 2-4 weeks, depending on assessment results
Fat-loss phase. Duration 6-10 weeks, depending on assessment results
Maintenance phase
Stress management protocol
Weekly consultations and measurements
Weekly email
Daily support
Weekly meal planning with your coach
Weekly nutritional adaptation according to results
Personal training at your home, office or one of our affiliated facilities. Three sessions per week